Join senior yoga teacher Catriona Byrne for a gentle yoga session that combines classical poses, breathing exercises, and meditation. Designed to increase openness and joy, Cat’s session will help you move your body, make new friends, and prepare for the day ahead.
Lost Paradise recognises Australia’s First Nations people as the traditional custodians of the land on which we live and work; and the Darkinjung people on whose traditional lands we gather for Lost Paradise.
Site credits: Bien Studio