MODERN YOGA with Michael de Manincor
MODERN YOGA – A PERSONALISED APPROACH WITH MICHAEL DE MANICOR
Class Description: “Love the breath – more than survival”
Being sedentary sucks the life out us – literally! And, is slowly suffocating us by cutting off our ability to breathe well.
Whether we love to dance, or flow through our asana practice, it feels good to move! And, co-ordinating moments with our breathing really helps. Whilst dynamic flow sequences can feel good (though not for everyone), with co-ordination of our breathing, we also want to move prana (vital energy of all life), and breathe in ways that actually promote a long, healthy (and happier) life. This class will focus on developing the awareness and skill of breathing well through our favourite postures and sequences.
Dr Michael de Manincor is one of the most highly respected yoga teachers in Australia, with over 30 years teaching experience. He established The Yoga Institute in 2000, a centre dedicated to excellence in yoga teacher training and yoga therapy training. He is also co-founder of The Yoga Foundation, a not-for-profit organisation providing yoga for disadvantaged people. Michael is passionate about supporting the highest professional standards for yoga teachers and therapists. He holds degrees in Education and Psychology, is a registered Psychologist, and now holds a Postdoctoral Research Fellowship in Mind Body Therapies at NICM Health Research Institute.
QUOTES & REVIEWS
“I had such an incredible time at Lost Paradise – it was a wonderfully unique experience. Thanks again for the opportunity to attend Lost Paradise – it was one of the best festivals I’ve attended in Australia and a fabulous start to the year.”
Sophie Dellagiacoma – Australian Traveller Magazine
“I had such a good time at Lost Paradise! It’s one of the coolest festivals I’ve been to. I loved playing the Lost Disco stage, the atmosphere was wicked, the decoration was class and the lit up signs the crowd brought with them, added to it too.
After my set I went on the dancefloor with a few of my mates and saw the new year in listening to Jackmaster & Jasper James, was a memorable new year!”
– Patrick Topping
“Lost Paradise was a totally unique festival, nothing like it in Australia. Thank you to everyone who made it such a beautiful place.”
– RÜFUS DU SOL
“The thing that really makes this festival shine is without a doubt the sheer variety of acts in that world class lineup. Dense, ambitious, and not afraid to throw in a few curve balls, Lost Paradise is much more than your average doof, but a playground for all, no matter what your age or musical alignment.”
“After Boomtown in England this is definitely the second festival with the craziest stuff”
“One of the most magical spots we’ve ever played in Oz and a night complimented by generous staff and hospitality that really looked after us. A show we’ll never forget”
– STICKY FINGERS
“My favourite view from stage in the world. Doof sticks and the Australian bush, insane energy.”
– Willaris. K
“Re-awaken your sense of wanderlust and adventure with the festival’s secret hideaways, glittering late night discos, and inspirational art and performance”
No1 NYE 2017/8 Event in the World – Buzzfeed
“As 2018 became 2019, I found myself feeling sorry for all my Sydney pals couped up in clubs and bad house parties. But also, not really. When you’ve got a festival like Lost Paradise waiting for you just down the road, why on earth would you spend your New Year’s anywhere else?”
– Hhhappy – Bill Robinson
“A picturesque setting in Glenworth Valley forest, a flowing river that hugged the venue and camping grounds, and one of the most characterfully constructed settings of any festival this side of the Pacific, Lost Paradise curates its New Year celebrations in the same way it curates its lineup: with weird and wonderful indulgence.”