Class Description:

A practice to tune in and unfurl the pulsing force of Spanda Shakti that animates the cyclical expansion of our lives. Clearing the stale residue of the mind as we begin to sync with the underlying currents of our true nature. Through the use of breathe, sound and movement we will tap into the science of awakening used to harness and harmonise the energetic forces within and without that direct the paths we walk in our lives.

In this workshop we will fine tune the deep resonance of our being, aligning ourselves for the next dance around the sun.


Eliza has always thrived in the expression and celebration of life.  She has spent over a decade studying the yogic systems with modern and traditional masters across the globe. At 20 her passion to study the ancient sciences moved her to live and study in the Omkarananda Ashram in Northern India where she began her journey as a teacher, completing her first trainings in Hatha and Ashtanga Yoga.  She has since trained with meditation masters, yoga masters and leading teachers across the continents, holding influences from contemporary yoga pioneer Duncan Peak,  Blissology founder Eoin Finn and Sanskrit translator Dr Lorin Roche. Eliza is currently a Senior Facilitator and Teacher Trainer across the Sydney Power Living and WOKE studios.  



  • “I had such an incredible time at Lost Paradise – it was a wonderfully unique experience. Thanks again for the opportunity to attend Lost Paradise – it was one of the best festivals I’ve attended in Australia and a fabulous start to the year.”

    Sophie Dellagiacoma – Australian Traveller Magazine

  • “I had such a good time at Lost Paradise! It’s one of the coolest festivals I’ve been to. I loved playing the Lost Disco stage, the atmosphere was wicked, the decoration was class and the lit up signs the crowd brought with them, added to it too.

    After my set I went on the dancefloor with a few of my mates and saw the new year in listening to Jackmaster & Jasper James, was a memorable new year!”

    – Patrick Topping
  • “Lost Paradise was a totally unique festival, nothing like it in Australia. Thank you to everyone who made it such a beautiful place.”

  • “The thing that really makes this festival shine is without a doubt the sheer variety of acts in that world class lineup. Dense, ambitious, and not afraid to throw in a few curve balls, Lost Paradise is much more than your average doof, but a playground for all, no matter what your age or musical alignment.”

  • “After Boomtown in England this is definitely the second festival with the craziest stuff”

    – M.I.A.
  • “One of the most magical spots we’ve ever played in Oz and a night complimented by generous staff and hospitality that really looked after us. A show we’ll never forget”

  • “My favourite view from stage in the world. Doof sticks and the Australian bush, insane energy.”
    – Willaris. K
  • “Re-awaken your sense of wanderlust and adventure with the festival’s secret hideaways, glittering late night discos, and inspirational art and performance”

    No1 NYE 2017/8 Event in the World – Buzzfeed
  • As 2018 became 2019, I found myself feeling sorry for all my Sydney pals couped up in clubs and bad house parties. But also, not really. When you’ve got a festival like Lost Paradise waiting for you just down the road, why on earth would you spend your New Year’s anywhere else?”

    – Hhhappy – Bill Robinson
  • “A picturesque setting in Glenworth Valley forest, a flowing river that hugged the venue and camping grounds, and one of the most characterfully constructed settings of any festival this side of the Pacific, Lost Paradise curates its New Year celebrations in the same way it curates its lineup: with weird and wonderful indulgence.”

    -Tone Deaf
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