with Zoe Braithwaite
Workshop 1: Intro to Acro “Turn Your World Upside”
Who’s ready to take their play to a whole other level?
Acroyoga is all about enjoying the flight while also getting grounded.
Having a super amount of fun while staying connected to yourself and the people you are playing with.
We work from the ground up, building a solid foundation, from which we can soar.
This workshop is an introduction and open to all levels of experience and ages.
Workshop 2: AcroYoga Progressions with AcroLife
Having laid your foundation with the Intro to Acro Workshop, you are now ready to incrementally build into more complex balances. This workshop will challenge us to refine our technique and communication skills in order to progress into intermediate balances and transitions . As the balances become more challenging, not only does the focus required increase, but also the joy … and most importantly – the laughter !! Prerequisite: Intro to Acro
About Zoe Braithwaite
Zoe Braithwaite is a certified international acroyoga teacher who has been teaching regular weekly classes on the Central Coast, workshops and the odd retreat up and down the east coast for the last 8 years.
Including: Sydney and Byron Spirit Festivals, Splendour in the Grass, Ekam Festival, Bondi Yoga Festival, Pete’s Ridge, Subsonic, Rainbow Serpent, Regrowth, Evolve Festival, Lost Paradise, Return to Rio, and Amnesty International. She has been an active yoga teacher for the last 17 years ( practitioner of 27 years ) and worked as a professional performer for over 20 years and delivers partner acrobatic acts to Corporate events.
You are in safe hands.